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BENEFITS

TO OUR SELF DEFENSE PROGRAM

Combat Hapkido is a modern, dynamic self defense system that offers all the benefits of classical martial arts but without rituals, rigidity, obsolete techniques, or unsafe exercises.

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Benefits include:

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Physical Benefits

  • Stamina and endurance

  • Muscle tone and strength

  • Weight loss

  • Flexibility

  • Balance and coordination

  • Stress Reduction

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Character Development

  • Self Confidence

  • Self Discipline

  • Positive attitude

  • Patience

  • Perseverance

  • Respect

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Cognitive Benefits

  • Self defense techniques

  • Increased awareness

  • Knowledge of human anatomy and pressure points

  • Survival Skills

  • Improved Concentration


Stop by and see why Self Defense America of Northern Virginia is the Self Defense School for you!

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CALL for more information:  (703) 631-5289

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