BENEFITS

TO OUR SELF DEFENSE PROGRAM

Combat Hapkido is a modern, dynamic self defense system that offers all the benefits of classical martial arts but without rituals, rigidity, obsolete techniques, or unsafe exercises.

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Benefits include:

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Physical Benefits

• Stamina and endurance

• Muscle tone and strength

• Weight loss

• Flexibility

• Balance and coordination

• Stress Reduction

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Character Development

• Self Confidence

• Self Discipline

• Positive attitude

• Patience

• Perseverance

• Respect

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Cognitive Benefits

• Self defense techniques

• Increased awareness

• Knowledge of human anatomy and pressure points

• Survival Skills

• Improved Concentration

Stop by and see why Self Defense America of Northern Virginia is the Self Defense School for you!

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CALL for more information:  (703) 631-5289